Wednesday, December 01, 2021

What is Fear and How to Handle it?

Fear is the root cause of poor communication and leads to destruction. In places like PNG, not being able to communicate and resolve differences can lead to a tribal fight. A tribal fight is likely to lead to loss of life and property.

According to Anthony Robbins, the beliefs that underlie fear are:
1. I'm not good enough
2. I don't belong
3. I'm not loved

The challenge is, we are not aware of these beliefs so many of us act out in violence within an instant. 

Many people don't know that they are worthy, loved or belong so when they experiences fear, they fight, take flight or freeze.

If we have positive image about ourselves ( instead of looking down upon ourselves), that positivity would solve many issues.

Why don't each of us value life and ourselves in first instance? Only then can we communicate more effectively and there would be far less destruction. 

Who and what are you destroying with your poor communication simply because you don't accept, love and trust yourself?

When will you start loving and accepting yourself?


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